Basic Heart Rhythm Meditation
![](https://www.iamheart.org/wp-content/uploads/2023/03/susanna.png)
About Course
The Fundamentals of Heart Rhythm Meditation
Learn the basics of Heart Rhythm Meditation right now!
 Try our method under the guidance of iamHeart co-founder Susanna Bair.
Course Content
Basic Heart Rhythm Meditation #1
-
How To Sit
02:54