Testimonials
Heart Rhythm Meditation is transforming the hearts of our students.
Philosophy of the Heart
iamHeart is a school focused on cultivating the human capacities of the heart; compassion, presence, wisdom and purpose using a combination of meditative practices, mentoring and community support to help students live more healthy, harmonious and authentic lives.
50+
100+
10,000+
Years Teaching
Media Appearances
Students Worldwide
OUR METHOD: HEART RHYTHM MEDITATION
Heart Rhythm Meditation (HRM) expands the physical and emotional capabilities of your heart, pulling you out of your mind and into your heart to find a more connected sense of your self and community.
Join Our Global School of the Heart
Make the World More Heart-Centered
iamHeart is a 501(c)3 nonprofit devoted to uplifting humanity through sharing the practice of Heart Rhythm Meditation. iamHeart embraces people of all cultures, races, ethnicities, nationalities, sexual orientations, gender identities, faiths, and backgrounds. We accept tax deductible donations.
Pioneers of the Heart
Susanna & Puran Bair
Co-founders of iamHeart, a nonprofit organization devoted to heart-centered education, teaching ancient methods that help students access the wisdom, energy and intelligence of the heart.
Together, they’ve spent decades developing and teaching this heart-centered approach, which synchronizes breath and heartbeat to create coherence in body, mind and spirit.
Get In Touch
Thank you for your interest in meditating on your heart.
iamHeart is a 501(c)3 nonprofit devoted to uplifting humanity through sharing the practice of Heart Rhythm Meditation. iamHeart embraces people of all cultures, races, ethnicities, nationalities, sexual orientations, gender identities, faiths, and backgrounds.
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Call our Office
To speak with someone today, call 520-299-2170 from
8:30 am – 5:00 pm M-F, Phoenix Standard Time.