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Posts in : April 2, 2023

Staying Centered Amidst Coronavirus

Staying Centered Amidst Coronavirus Notes, by Puran Bair, co-founder of iamHeart.org If you already know about COVID-19 and you want a meditation that will definitely help you, you can just skip to the end of this message. The Good News Let’s remind ourselves that the body has co-existed with viri for millions of years. We’ve

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