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Spiritual Benefits of
Heart Rhythm Meditation
Find fulfillment and meaning
Your heart's wish is for your completion and full expression of all your
talents, gifts and abilities. The path of the heart is not renunciation;
it is fulfillment.
Connect to the whole of life
We are all connected through our hearts, and breath is the bridge between
us. With access to your heart, you will never be lonely, as separation
is a notion of the mind, not the reality of your heart.
Be guided by your heart
Your best guide is beating in your chest. It gives you your sense of what
is "right": harmonious, kind, and productive of happiness. Your
mind is an able servant of your heart, but mind is directionless when
it is left in charge.
Remember your purpose
There is a purpose to your life, the reason for your creation. You can
discover it by remembering the mission your heart has held all your life.
Your heart was designed for that specific contribution that is yours to
make. In its very cells are stored the purpose of its life. This is accessible
through Heart Rhythm Practice.
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Man, with the maturity of his soul, desires to probe the
depths of life.
He desires to discover the power latent within him;
He longs to know the source and goal of his life;
He yearns to understand the aim and meaning of life;
He wishes to understand the inner significance of things,
And he wants to uncover all that is covered by form and name.
He seeks for insight into cause and effect;
He wants to touch the mystery of time and space,
And he wishes to find the missing link between God and man --
Where man ends, where God begins.
--- Hazrat Inayat Khan, a musician and mystic of the 20th century.
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How does Heart Rhythm Meditation produce transformation?
See a description of the process of
Al-Qalbi
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