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Advanced Methods to Energize Your Heart
The Tenth-Annual Summer Retreat into the Heart
Led by Puran and Susanna Bair, August 8-13, 2008,
at "The Abode" retreat center in New Lebanon, NY
"Our new book and CD,
Energize Your Heart in Four Dimensions,
launched a comprehensive
model of the energetic heart and a method for taking your next
step, guided by your heart. This retreat will go much farther into
the art and science of heart energy. Using advanced methods of
vocalized sound and directed breath, and with new discoveries from
Heart Rate Variability and other instrumentation, we will help you
heal your heart, restore your optimism and discover your heart's
wish.
To spend five days in deep experience of Heart Rhythm
Meditation is sheer joy to the soul, heart, mind and body.
The retreat also includes walking meditations in nature, beginning
instruction in Heart Rhythm Meditation, Tai Chi, Chi Gong, sacred
dances, whirling, and walking on fire. Register early for a
discount, and join us in August!
Puran and Susanna Bair are heart-centered leaders promoting that spirituality
that resides in every heart. They co-founded the Institute for Applied
Meditation twenty years ago, and have taught their method of energizing the
heart to individuals, couples, families and organizations for more than 25
years. They have authored two books,
Living from the Heart
and
Energize Your Heart, upon which they base the retreat.
Also presenting at the retreat wil be several certified IAM teachers with specialties in
education, construction, therapy, and corporate training.
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Daily Schedule
7 am: Morning Meditation led by Susanna
8 am: Breakfast
9-10:30 am: Morning Practices led by Puran and Susanna
10:30-11 am: Morning Break
11 am-12:30 pm: Presentations led by Puran and Susanna
12:30-1:30 pm: Lunch
1:30-4 pm: Free time for Tai Chi, Chi Gong, meditation, swimming, hiking, resting
4-6 pm: Afternoon Meditations led by IAM teachers
6-7 pm: Dinner
7:30 pm: Evening Activities
Arrive Friday evening, leave Wednesday evening.
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Register
SR: August 8-13, 2008
Advanced Methods to Energize Your Heart, Abode
Led by
Puran and Susanna Bair
$500 until 2008-05-30, $600 regular
Meals & Lodging
Choose one of the following lodging options:
All meals are included in all lodging options.
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