Current State of the Heart
In This Newsletter:
  • IAM Career Path Tour Announcement
  • Poem of The Heart by: Parsival Hale
  • Practices that will help you in Energizing your Ideals
  • Pilgrimage to the Heart of India
  • Private Retreats & Available Dates
  • Mentor Training in December
  • Upcoming Webcourses
  • Live - Classes of Heart with IAM teachers
  • Heart Healthy Food Tip of the Month
  • Employee's Pick of the Month 
  • Message from Living Heart Media
  • September Sale Items
  • Birthday Month Discount
 
IAM School of The Heart 5 Career Path Launch 2010


Beginning  January 2010

Puran and Susanna Bair will be going on tour to officially launch the IAM School of the Heart
5 Career Paths Certificate Training.

More information to follow in a detailed
 school announcement email.
Poem of The Heart





The Fruit Of Love
by: Parsival Hale

Love's garden of divine expression grows within you
A twisting vine forever growing toward the light
a wise mind grounded in the substance of life

With your full potential rising in every breath
Now awaken in joyous transformation
Realizing you are no longer only a vine
But also a flower

Your fragrance blesses the world
As your beauty enlightens all hearts

The expression of Love through you is radiant and complete
Doing and being only what God wills
Your elegance is Life's fulfillment
Balanced in the glorious truth
You are as God created you
No more and no less

Submit the poetry of your heart HERE
you may be published in our next newsletter
 
Energizing Your Ideals

Raising the Height of the Heart
Sound: Use the word "ALI".
Ali means 'The Highest'. With this word, Energize your Heart to it's height. Search for your ideal and find your vision.
This is the first sound on the new Sounds of the Heart CD recorded by Susanna Bair.
Now Available in our ONLINE STORE

Meditation using the Rising Breath: 1. Take a majestic posture 2. Breathe in and out through your mouth, with lips just barely parted, sipping breath. 3. Find your beat. 4. Breath in for six to eight heartbeats and out for the same amount of beats. 5. Think of your breath as rising when you breathe in and descending as you breathe out. Your exhalation takes you deep into your heart and the inhalation lifts you high again. Think of the breath as moving you, rather then you are moving the breath.
This meditation and breathing exercise can be found on page 175 in the book Energize your Heart In 4 Dimensions          
by, Puran and Susanna Bair.
 
Pilgrimage to the HEART of India

Only a few spaces left
Experience the sacred spaces of nothern India with Puran and Susanna Bair.
Meditate on the heart in some of the most heart-inspiring places in the world.
February 3 - 20, 2010

This is a 17-day journey into the heart of India with our Master Guide: Sharif Graham. We are extremely fortunate to be able to travel with Sharif and tap his extensive knowledge of the sacred places of India.

The incredible price for this journey, including all travel inside India, breakfast and dinner each day, and hotels, is only $2,500 per person until October, 1. Airfare is not included. The maximum number of people for this trip is 28, the size of our private bus, so be sure to register as soon as possible. ONLY 8 SPACES LEFT!

Please make your own arrangements for air fare. Our group will be assembling from all over America and Europe, so a group flight is not practical. Arrive in New Delhi on Feb 3 and leave on Feb. 20. When we have your arrival information, we will arrange a taxi to be waiting for you at the airport.
Private Retreats Now Available

Now Scheduling Private Retreats!
We are happy to announce the opening of the new IAM Retreat Center located in Tucson, AZ.

The most intensive form of the IAM training is the retreat. Here we can dedicate ourselves to the spiritual practice of opening and developing the heart through Heart Rhythm Meditation.

 Private Retreats Range from 7 - 28 days.
Couple and Group Retreats are also available. Call the IAM office to book your couple of group retreats.



Click Here for more information about Retreats of the Heart led by Susanna Bair.

Available time:
                             October: 23 - 30
                             November: 6 - 20
                             December: 4 - 10 & 14 - 21   

Call the IAM office to secure your space today!
(520)299-2170
Mentor Training


Mentor Training In December
Tucson, AZ
December 11-13 This is a 3 day intensive training towards becoming one of IAM's certified Mentors.

What is an IAM Mentor?
A person experienced with Heart Rhythm Practice who can help people learn it and apply it in their life. The mentor has the responsibility to help others in taking their next step in the path. Their role is an active one, initiating contact with their mentee and encouraging them onward, toward their fulfillment.

When an IAM Mentor completes their training they will begin to get assigned mentees through IAM.
Upcoming Webcourses

Webcourse Schedule
September 16: Cathrine  Warrick will be leading a ten-week Introduction to the teachings of Hazrat Inayat Khan using the reader The Heart of Sufism.  Click Here to register and to get more information.

October 1: Intro to Heart Rhythm Meditation with Alistair Beattie. The method of feeling your heartbeat and synchronizing your breath to produce a rhythmically-changing heartrate. This heartrate pattern gives cardiac strength and emotional power, and makes living from the heart attainable.  Click Here to register and to get more information.

October 1: Teaching Physiological and Emotional Self-Regulation through Breath Control and Biofeedback with Puran and Susanna Bair. Emotional self-regulation is therapeutic for anxiety and depression disorders, bipolar, ADHD and PTSD conditions. Physiological self-regulation, beside contributing to emotional self-regulation, is itself therapeutic for hypertension, heart arrhythmia, migraines, asthma, arthritis, diabetes, and pain management.
Click Here to register and to get more information.

Classes of Heart




Introduction to Heart Rhythm Meditation
Where: Cleveland, OH - Murray Hill Galleries, 2026 Murray Hill Rd #207
Teacher: Alia Judith Simpson
Dates & Time: Thursday evenings, Ocober 1 - November 19. @ 7:15 pm
Cost: $75 for all 8 classes (if paid in advance), or $12 per class at the door.
Contact: Alia @ (216) 544-8419

Discovering the Heart's Dimension that Meets your Pressing Need.
This is a 4 pm - 6 pm Meditation, Discussion, and Potluck Dinner.
Where: Thornton, CO - 2128 E. 101st way
Teacher(s): John Amin Happel and Dilsha Happel
Date & Time: Sunday, September 13 @ 4 pm - 6 pm
Contact: Amin or Dilsha @ (303)450-7853
The Happel's are planing on to hold Meditations and Meetings on the following Sundays: Oct. 4, Nov. 8, Dec. 6, Jan. 10, Feb. 7, Mar. 7, Apr. 4, May. 2, Jun. 6.
More information to come: On Saturday, Oct. 24 Amin will be teaching an all day seminar on Developing the Sounds of the 4 Dimensions of your Heart. Look for more information in next months newsletter.

Presence of Heart Co-creating New Self, New Earth
Heart Rhythm Practices for Accomplishing Our Ideals
Where: Tucson, AZ near Mountain Ave and Speedway.
Teacher: Bonnie Colby
Dates & Times: Every Tuesday 6 pm - 7:30 pm  (newcomers orientation @ 5:30)
Contact: Bonnie @ (520) 730-5889 or email her at heart.prof@gmail.com


    Broken Heart / Open Heart
Heart Rhythm Meditation
Developing sophisticated & mature coping strategies in our lives using Heart Rhythm Meditation to reach deeper into and
expand our hearts.
Where: Tucson, AZ At the Asian Institute of Medical Studies 3131 N. Country Club Suite 100
Teacher: Doug Johnson
Dates & Time: Beginning September 20, Sunday Evenings 6:30 pm - 8:00 pm
Cost: $15 per class or $12 when you pay for 5 or 10 classes at a time.
Contact: Doug @ (520) 795-7229
Whether currently clear of the direction & purpose of life or living with issues of abandonment, loss or confusion, we may discover direct knowing of inner clarity
peace and joy.
Heart Healthy Food Tip

ALMONDS
Almonds help in lowering "bad" cholesterol below the recommended range for heart disease prevention.
They are an excellent source of antioxidants, vitamin E, magnesium, and a good source of fiber. They also offers heart-healthy monounsaturated fat, protein, potassium, calcium, phosphorous and iron.
Next time you need a snack, grab a handful of almonds!
Energize your Heart by Energizing your Diet.


 
Employee's Pick of the Month
Energize your Heart Audio Book
read by  Asatar Bair and Jeannie Underwood
"This book on CD is beautifully read, and recorded. The mastery of the authors and the narrators are well delivered in this audio book.  I found myself RE-connected and RE-energized with my heart as I did in reading the book 'Energize your Heart in 4 Dimensions ' for the first time. It has been great to be able to receive this message with such convenience. I listen to this CD on my way to work, And that is why the NEW Energize Your Heart audio book is my employee pick of the month. " -GBD

 Price: $ 13.95
Order Here
September Sale Items
Map
Ask Me About 'The Map' T-shirts
All sales of this t-shirt will go
towards the publishing of the
soon to be released book "The Map"
by Puran and Susanna Bair             Sale Price: $9.99
List Price: $20.00
Order Here


                                           Restoring Relationships CD
 This CD contains a talk about relationships,
 followed by two meditations.
The talk: Describes the first four stages of a
relationship from the heart - commitment testing,
 harmony, adoration - and the two types of relationships-
Complementarity and Affinity.
The Meditations: On Love and On Partner Meditation
Sale Price: $9.99
List Price: $15.00
Order Here
 
Message from Living Heart Media
Map
Energize your Heart Journal

This blank journal contains inspirational passages from "Energize Your Heart in Four Dimensions" by Puran and Susanna Bair, passages of such exquisite beauty, that you cannot help but recognize your own inner greatness and see the greatness in the hearts of all those around you. You'll be reminded of the truth of your own being, and the majesty and splendor of the heart of all.

This Journal will be available by the end of this year. To contribute in the production cost and to pre-order your own copy CLICK HERE.


                                           Living from the Heart Second Edition

We have revised and expanded "Living from the Heart" by Puran and Susanna Bair in a Living Heart Media edition. First published in 1998 by Three Rivers Press (an imprint of Random House), "Living from the Heart" is a true spiritual classic, the book that first introduced Heart Rhythm Meditation to the world. In the 11 years and two printings since it was first published, Puran and Susanna have refined their delivery of the message of the heart, and "Living from the Heart" has been revised and expanded to reflect that refinement.
Over 100 new pages of text have been added, new illustrations, new stories, and a new appendix which details the historical development of heart-based meditation.

Also available by the end of this year! To contribute in the production cost and to pre-order your own copy CLICK HERE.

Thank you so much for your generosity and for helping us to spread the message of the heart, the vessel of the divine Being within each one of us.

Living Heart Media
Jack Carpenter, CEO
Asatar Bair, Editor
Porter Underwood, Secretary

 



(520)299-2170                                           heart@appliedmeditaiton.org
Save 10%
Birthday Month Discount
 if you were born in the month of September mention this offer when you call to place your next IAM order.
Offer Expires: September 30,2009