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"This clear but
simple vision of the heart's immense power to foster healing
brings fresh hope to all who suffer distress of body, mind or
spirit."
Dr. Catherine Warrick, Educator and
Interfaith minister
More reviews...
Read the Introduction
Read the First Chapter
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"Energize Your Heart takes breathing meditation to a new level."
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-- Fine Print; Independent Book Reviews
In this remarkable book, Energize Your Heart, Puran and
Susanna Bair describe a powerful, authentic method for giving
your heart the energy to heal your heart's wounds, recognize the
greatness within yourself and others, and become who you truly
are. The authors show how energy in the four dimensions of the heart
develop qualities such as...
- tolerance and cooperation (width),
- integrity and compassion, idealism and courage (depth and height),
- initiative and purposeful drive (forward), and
- peace and the ability to embrace change (inner).
This book gives you a powerful, three-part method
for producing in yourself the change you desire. This method is:
Recognition of the "Four Dimensions of the
Heart" in yourself and others to reveal the splendor of what is
emerging within you.
Heart Rhythm Meditation, a simple yet profound
method to coordinate the basic rhythms of your body and bring
you into a state of radiant peace, and
Application of the heart in challenging situations of health,
relationships, and accomplishments, through the
Exercises for Life.
If you loved books like The
Secret, The Law of Attraction, The Power of Intention, and The
Power of Now, you'll love this book, for you've learned that the
intention in your mind and the feeling in your heart creates
your life. This book shows you how to energize your heart so you
can create the destiny that is your deepest desire.
Thinking positive is just the beginning!
Be among the first to benefit from this book's vision of your heart.
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